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Tips to avoid falling

Tips to prevent falls Start to exercise – you are never too old to start and it will increase your balancing skills Make sure that …

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Fall Prevention

Falls Prevention

Staying active and on the go is both enjoyable and important, but as we age the desire to stay active and independent can be somewhat …

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Are you

Are you one of 4.8 million Australians who …

… experience bladder or bowel control problems?  It can happen at all stages of life, and for many different reasons; due to diseases, operations, and …

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